Amount of Total lipid (fat) in Chicken, cornish game hens, meat and skin, raw

Poultry Products

In 100 g (Grams) of Chicken, cornish game hens, meat and skin, raw there is 14.02 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Chicken, cornish game hens, meat and skin, raw.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Chicken, cornish game hens, meat and skin, raw

Chicken, cornish game hens, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, cornish game hens, meat and skin, raw are listed below.

Water 68.18 g 68.18%
Energy (calorie) 200 kcal
Energy (joule) 837 kJ
Protein 17.15 g 17.15%
Total lipid (fat) 14.02 g 14.02%
Ash 0.8 g 0.8%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.78 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 140 mg 0.14%
Potassium, K 236 mg 0.24%
Sodium, Na 61 mg 0.06%
Zinc, Zn 1.15 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.016 mg
Selenium, Se 11.8 µg
Vitamin C, total ascorbic acid 0.5 mg

Nutrients in Chicken, cornish game hens, meat and skin, raw