Amount of Total lipid (fat) in Chicken, cornish game hens, meat and skin, raw
Poultry Products
In 100 g (Grams) of Chicken, cornish game hens, meat and skin, raw there is 14.02 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Chicken, cornish game hens, meat and skin, raw.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Oil, babassu
|
100 g
|
100%
|
Oil, sheanut
|
100 g
|
100%
|
Chicken, cornish game hens, meat and skin, raw
Chicken, cornish game hens, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, cornish game hens, meat and skin, raw are listed below.
Water
|
68.18 g
|
68.18%
|
Energy (calorie)
|
200 kcal
|
|
Energy (joule)
|
837 kJ
|
|
Protein
|
17.15 g
|
17.15%
|
Total lipid (fat)
|
14.02 g
|
14.02%
|
Ash
|
0.8 g
|
0.8%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.78 mg
|
|
Magnesium, Mg
|
18 mg
|
0.02%
|
Phosphorus, P
|
140 mg
|
0.14%
|
Potassium, K
|
236 mg
|
0.24%
|
Sodium, Na
|
61 mg
|
0.06%
|
Zinc, Zn
|
1.15 mg
|
|
Copper, Cu
|
0.049 mg
|
|
Manganese, Mn
|
0.016 mg
|
|
Selenium, Se
|
11.8 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Nutrients in Chicken, cornish game hens, meat and skin, raw